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Menonet serves as a valuable resource for women navigating the complexities of menopause. Menopause is a significant life transition that many women experience, yet it is not something that is commonly discussed or prepared for. For most women, the symptoms and effects of menopause come as a surprise, as it is not a topic that is typically covered in school.

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This site is an initiative by a group of dedicated women who have come together to share their diverse experiences and insights. Each contributor is on their own unique menopause journey, exploring various options from Hormone Replacement Therapy (HRT) to holistic approaches. The collective aim is to compile crucial information in one accessible place, making the process less daunting.

The motivation behind the blog

The inception of Menonet is rooted in the shared frustration many women feel when seeking reliable information about menopause. Despite juggling their full-time careers, the team recognised the need for an informative platform that addresses the myriad of menopause-related topics. Their commitment is 100% volunteer-driven and self-funded, reflecting their passion to empower others. This initiative is not just about sharing personal stories; it’s about creating a supportive community where women can learn from one another.

Why it’s important to share experiences

The menopause journey can often feel isolating, but it doesn’t have to be. The founders of Menonet believe that this is not merely a passage to endure, but rather an opportunity to embrace. By sharing their findings, they hope to equip other women — and future generations — with knowledge and insights that can help demystify the experience. Rather than perpetuating the stigma or gloom often associated with menopause, this website fosters an environment of understanding and positivity. This approach helps women harness their experiences, making the journey more manageable and far less intimidating.

Conclusion and looking ahead

In conclusion, Menonet stands as a testament to the resilience and camaraderie among women experiencing menopause. Whether one chooses the HRT route or explores holistic alternatives, having access to the right information is essential. Menonet not only serves to illustrate the diversity of menopause experiences but also aims to inspire sharing and dialogue among women. Flourishing during this stage of life is achievable, and it begins with understanding and supporting one another. Join the community and explore the wealth of knowledge shared at Menonet, where every woman's journey is celebrated.

What is the menopause?

According to the NHS, menopause is defined as the permanent cessation of menstrual periods for at least 12 consecutive months. We summarise the causes, symptoms and some of the remedies that may help ease them.

The oestrogen dilemma

Confronted with the short term symptoms of hot flashes and discomfort, and the long term effects of placing hearts, bones and brains at risk, many choose relief with pharmaceutical oestrogen sources. Read up on the benefits and risks…​​

Image by Paola Aguilar

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